What is it and what can we do about it? Kissing spine is where the spinous processes are positioned to where they touch or rub. This can often times cause pain and inflammation.
Depending on the severity, treatment options range from surgery, laser treatment,PEMF, kinesiology tape and exercise.
Kinesiology tape starts by reducing pain and inflammation. It also calms muscle spasms and helps lift the back providing proprioception to the thoracic and lumbar area, thus building the muscles that support that region.